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  • Writer's pictureJonathan Bullock

The Subtle Art of Not Giving a F*ck

“Who you are is defined by what you’re willing to struggle for.”

The book is a fresh take on self-help books; a practical and somewhat counterintuitive guide to how to live life with less self-imposed anxiety.


1. The self-help industry is designed to make you feel like you are not enough. That's why you keep buying stuff, books, courses etc. to "improve" and become good enough.

2. Instead of worrying about all the ways in which you are not good enough, pick a few things that you truly care about.

3. The more time you spend on social media, the home of the never ending comparison cycles, the more you will feel not good enough.

READ IF: You are tired of the vanilla self-help books and want to have a fresh and practical take on solutions that can actually make your life better.


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